HollyTree Wellness Centre​

Local Resources:

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-Castlegar Mental Health and Substance Use Office: 250-304-1846

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-Castlegar Community Services: 250-365-2104

 

-Crisis Line 24/7: 1 (888) 353-2273

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-Canadian Mental Health Association

https://cmha.ca

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-BC Mental Health and Substance Use:

http://www.bcmhsus.ca

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Online Resources:

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https://www.heretohelp.bc.ca/resource-library

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https://www.bchealthyliving.ca/what-we-do/working-on-wellness/wellness-topics/

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             Mood Disorders:

 

https://www.heretohelp.bc.ca/infosheet/depression

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https://www.healthlinkbc.ca/health-topics/hw30709

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http://depressionhurts.ca/en/improvement/support-network.aspx

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https://www.heretohelp.bc.ca/bipolar-disorder

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               Anxiety:

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https://www.healthlinkbc.ca/health-topics/anxty

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https://anxietycanada.com/

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https://www.heretohelp.bc.ca/anxiety-disorders

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https://www.drugwatch.com/health/mental-health/how-to-deal-with-anxiety/

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              Psychosis:

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https://www.heretohelp.bc.ca/psychosis

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              Personality Disorders:

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https://www.heretohelp.bc.ca/personality-disorders

 

              LGBTQIA +

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https://pflagcanada.ca

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https://kootenaytransgender.com/

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              Youth:

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-Resources for Family of Youth Struggling with MH or SU:

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-https://keltymentalhealth.ca/podcast/bounce-back-promoting-resiliency-children-and-youth

 

-Castlegar Child and Youth Mental Health Office: 250-365-4470

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-Freedom Quest

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• https://www.freedomquestyouthservices.ca

 

-BC Children’s Youth and Family Resource Site for Mental Health and Substance Use:

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-www.Keltymentalhealth.ca

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• https://keltymentalhealth.ca/collection/keltys-recommended-resources-anxiety-parentscaregivers

• https://keltymentalhealth.ca/sites/default/files/documents/Kelty_behaviour_ENG_web.pdf

• https://keltymentalhealth.ca/podcastsleep

• https://keltymentalhealth.ca/sites/default/files/documents/Kelty_behaviour_ENG_web.pdf

• https://keltymentalhealth.ca/collection/keltys-recommended-resources-self-injury

 

-Talking with Your Youth about Substance Use:

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• http://mediasite.phsa.ca/Mediasite/Showcase/itk/Presentation/8d27f8cf609a403a80bbba13cebf08141d

 

-Social and Emotional Learning Resources Finder:

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• http://www.selresources.com/sel-resource

 

            Alcohol and Substance Use:

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-Alcohol and Drug Information and Referral Service: (800) 663-1441

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-https://www.alcoholrehabguide.org/treatment/

 

-Castlegar Mental Health and Substance Use Office: 250-304-1846​

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-Harm Reduction Services

AIDS Network, Outreach & Support Society Needle Exchange West Kootenay Boundary Regional Office 101 Baker St., Nelson 1 (800) 421 AIDS (2437) or (250) 505-5506

 

-Harm Reduction Supplies Locator – Interior Health Authority: https://www.interiorhealth.ca/FindUs/_layouts/FindUs/info.aspx?type=Service&loc=&svc=Harm%20Reduction%20Supplies%20and%20Services&ploc=

 

-https://www.heretohelp.bc.ca/resource-library

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-- www.alcoholhelp.com/treatment/outpatient-rehab/

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Detox (Please Contact Your Health Care Provider or the Detox Offices Directly for more information):

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-AXIS Family Resources – Castlegar Detox Center:  778-460- 1901

               http://axis.bc.ca/services/addictions-services/

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-Phoenix Centre - Kamloops

              http://www.phoenixcentre.org/about

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Private Treatment Centers (Please Contact Directly):

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-Top of the World - (Near Cranbrook) https://ranchrecovery.com/

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-Crossing Point - (Near Kelowna) https://www.xrdstc.net/

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-Sage Health Center - (Near Kamloops) http://sagehealthcentre.ca/

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-Options Okanagan - (Locations Near Salmon Arm and Kelowna) http://www.optionsokanagan.com/

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Consider Many More Options in BC at: https://www.psychologytoday.com/ca/treatment-rehab?search=BC 

 

Apps:

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Anxiety Release

 

Calm Space

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Insight Timer

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Headspace

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Breathr

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Breethe

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Calm